A Unique 30 Minute Workout System That Trains Your Head And Body. Every Workout Is Completely Different And Designed So Each Individual (no Matter What Shape Or Condition) Can Get The Most Out Of Their Workout. It Is Done In 45 Second To 1 Minute Intervals And Revolves Around The Fact That To Change Your Body You Must First Change Your Thoughts. All Of Our Functional Power Moves Are Straight Forward And Designed For Both Beginners And Experienced Athletes. You Will Be Shocked By How Much Fun You Will Have – How Quickly The Time Will Fly And The Physical Results. Private Training In A Group Setting – What More Could You Ask For ?
Zumba / Metabolic Testing / Kettlebell Training / And More!
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